Biofeedback
Biofeedback is available free to students, faculty and staff.
Biofeedback programs provide information--about heart rate, skin temperature--that helps you learn to voluntarily increase your energy and decrease:
- Stress
- Anxiety
- Panic
- Depression
"The Journey to the Wild Divine" is a fun, video-game format. You complete game quests that teach you how to attain a level of mastery over your breathing which improves your emotional, psychological, and spiritual well-being.
The following is a Biofeedback success story from one of our students.
"I am graduate student in Duquesne University who is desperate to fulfill my dream finishing the Ph. D program. But, during my long journey through the program, I faced a major hurdle in clearing the most important tests required for awarding a Ph. D degree. I approached the University Counseling center for consultation in dealing with the anxiety or panic attack that I suffered during my first attempt of clearing the exams. The counselor recommended me to go through "The Journey to the Wild Divine" video-game for handling with such situations in future. Initially I expressed unwillingness saying that, I am kind of person who does not show much interest into video-games. But, abiding by the advice of the counselor, I used this product for over a month before retaking my exams. To my surprise, I had a most wonderful experience with this video-game. It increased my self-confidence as I was able to use breathing and mental processes to relax, lift my energy level and achieve peacefulness. It also helped me sleeping better. The over all experience that I gained from "The Journey to the Wild Divine" video-game reduced my stress and advanced my ability to concentrate on the exams. I was able to successfully clear the most important exams that I failed to clear during my previous attempts. I strongly encourage the use of "The Journey to the Wild Divine" video-game for student who are stressed with the daunting tests."
