From reducing stress to eating right, to time and money management...
Classes, lectures and services encompass the many aspects of wellness, such as:
- Beginning an exercise regimen
- Mental, financial, and spiritual wellness
How to Participate
Review the Calendar of Events and find a program you are interested in.
Use DU Training Tracker to register for classes.
When you Attend
Each time you attend an education function, log-in on the attendance roster or participation log. Each provider will forward all participation logs to the Benefits Office for Wellness in Motion drawings.
One Voucher Per Session
Employees are eligible for one Wellness in Motion drawing voucher per educational session. Training that requires more than one meeting to complete will be considered one session. For example, Eat Well for Life I is a six week educational program that will count for one drawing voucher.