Events and Programs
Welcome Back! Wellness Series
Bring a friend and focus on your personal wellness with this series!
Questions? Contact Amber Lasure, Assistant Director at 412.396.3503 or email firstname.lastname@example.org.
Join us for our first event of the Wellness Series:
Tuesday, September 17 from 7-8PM in the Wellness Resource Center (Room 205 Power Center)
Come hear Leslie Bonci, UPMC Sports Nutritionist for the Pittsburgh Steelers and Penguins speak about the nutrition needed for attaining your wellness goals. This is a free seminar and will cover the bases from calories to protein. Don't miss this great opportunity!
108 Sun Salutations
Thursday September 26, 5-6:30PM in the Yoga/Pilates Studio (3rd floor Power Center)
Welcome the Autumnal Equinox with tranquility and peace.
As a practice, the tradition of 108 Sun Salutations is healing and energizing. The flow of poses will be accompanied by the traditional mantras for this classical series.
This is a free event and all students, faculty and staff are welcome to attend. No prior yoga experience is necessary.
To register, email Amber Lasure, Assistant Director at email@example.com or call 412.396.3503
Join us for our meditation class!
Thursdays from 12:10-12:50 in the Wellness Resource Center (Room 205 Power Center)
Click Here to view more information!