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Fall Group Exercise

Click Here for a copy of the schedule!

Click Here for a copy of the Thanksgiving Group Exercise Schedule!


Due to popular demand, there will be 2 new classes for this semester.

Zumba w/Carly-Tuesdays from 4-4:50pm

Spin w/Jordan-Tuesdays from 5-5:50pm

Check it out!

Want To Start An Exercise Routine In the Cardio/Weight Room?

Try an Express Workout!  Located on the bulletin board by the stairwell on the 2nd floor, you will find several full-body workouts complete with pictures and descriptions to kickstart your workout routine!

Blacklight Series

There are still a few spots open!  Register today for Dec 5 Glow Yoga!

With questions or comments, please contact Amber Lasure, Assistant Director at 412.396.3503 or email lasurea@duq.edu