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Outreach and Workshops

The University Counseling Center provides Outreach Workshops for students, faculty and staff organizations on relevant topics.

  • Meditation and Mindfulness
  • Stress Management and Resilience
  • Test Anxiety
  • Time Management
  • Balancing Multiple Roles
  • Effective Communications
  • Health Relationships
  • Trauma Prevention and Healing
  • Suicide Prevention
  • Overview of Counseling Center services
  • Suggest a workshop topic for us to design

To request a workshop or speaker call 412.396.6204.  Please give us at least 2 weeks notice.

For current group and outreach activities, please see our "Upcoming Events" page.



 Information in these sites is not intended to replace a one-on-one consultation with a trained counselor.  If you are a student having problems, we urge you to contact us at 412.396.6204 to schedule an appointment.