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Outreach and Workshops

Hello, my name is Dr. Maria Clara Kreis and I am the outreach coordinator for our University Counseling and Wellbeing Center. In this position, I am the contact person for requests of programs that support or educate others about a person's overall wellbeing. I network and coordinate presentations and programs on campus (for students, faculty and staff organizations) as well as within the global community (e.g., local Pittsburgh area, national & international). With our staff and wellbeing educators we are happy to provide workshops and presentations.

Examples of workshops and presentations

• Meditation and Mindfulness
• Stress Management and Resilience
• Test Anxiety
• Assertiveness and conflict management
• Time Management
• Balancing Multiple Roles
• Effective Communications
• Healthy Relationships
• Trauma Prevention and Healing
• Suicide Prevention
• Find meaning in life while seeking overall wellbeing in body, mind, soul and spirit
• Overview of Counseling Center services
• Suggest a workshop topic for us to design


To request a workshop or speaker contact Dr. Kreis at 412.396.6204. Please give us at least 2 weeks notice. For current group and outreach activities, check out our Upcoming Events page.

 

 


 Information in this site is not intended to replace a one-on-one consultation with a licensed mental health worker.  If you are a student having problems, we urge you to contact us at 412.396.6204 to schedule an appointment.