Fitness and Wellness

Updates

  • BODY FOR BREAK! Once spring semester starts, you only have 7-weeks to get ready for spring break. Let the Power Center staff help you get better results by writing a complehensive workout program for you and hand picking your moste effective group fitness classes. From January 12 -February 27, 2009, The Power Recreation Center will give you the information and motivation you need to get the best BODY FOR BREAK...and you can win prizes too!

  • UPDATED HOLIDAY GROUP FITNESS SCHEDULE! Click here for the December 15 - 19, 2008 schedule

Interested? Contact Sam Potter, Graduate Assistant for Fitness. fitness@duq.edu or x3504
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