Wellbeing Education

The University Counseling Service offers Wellbeing Educational Programs & Workshops to the DU Community throughout the year. Wellbeing educational programs are free for any student group interested in having a presentation at their group, club or organization.

Examples of workshops

Wellbeing Educators facilitate workshops for students that can encompass a wide variety of topics related to the cultivation of wellbeing:

  • stress managemen
  • meditation/mindfulness
  • relationship health
  • developing a health self-concept
  • resilience
  • cultivating a sense of appreciation and gratitude
  • and more
Contact the UCS for further information or to suggest a workshop.